Cycling Endurance Training for Beginners

Ask Frederic Guesdon how important raw power is to a cyclist and he’ll tell you all about his 1997 Paris-Roubaix win. The little-known rider for team Les Francaises des Jeux surprised his star breakaway mates with a ferocious sprint he uncorked at the finish on turn three of the Roubaix velodrome, using a mere 100 … Read more